✨ Depression isn’t always just sadness—it can feel like exhaustion, numbness, or disconnection. In this blog, I share mental health strategies, coping tips, and resilience tools to support teens and young adults in strengthening their emotional wellness.

What does true academic mentoring look like? In this blog, I reflect on my journey as an educator, parent, and student — and the patterns I’ve seen that shape how young people learn, struggle, and thrive. If you're navigating school stress, motivation dips, or unclear goals, this one's for you.